Meet The Team
Mary Hopperton
Retreat Director, Personal Fitness Trainer, Holistic Health Coach and 200YTT
Mary's love of exercise, nutrition, and Ireland, her native home, has led her to create a magical place where women can take a journey to renew their health, re-balance their minds and bodies and reward their souls. Over the years she found that after returning from a trip to Ireland, she always felt totally rejuvenated. This is how "Fit and Healthy Journeys" was born. Her goal is to provide a gateway into the magic of Ireland, and share her journey of balance to renew, rejuvenate, relax, and reward. .
Lena O’ Driscoll
Retreat Assistant Director, RYS200, Zumba Instructor, Dance Alchemy Certified, Social Science BSc
Lena has lived in West Cork all her life, she is interested in all areas of holistic health such as the mind-body relationship, nutrition, cold water sea swimming and strength training. Her dreams are to help people in every way that she can by showing them the gifts of yoga and dance and allow them to inspire real change in their lives one step at a time.